Own My Life
It uses multimedia content to explain complex concepts about trauma and abuse in easy to understand video clips, along with videos which evidence how popular culture reinforces or perpetuates sexism, rape culture, violence, misogyny, disrespect in relationships and abusive behaviour.
The Own My Story Journal provides women with space for reflective practice, and includes all the information provided throughout the course. This becomes an ongoing resource for women after the course has finished.
The course explores how women can regain ownership of their lives, including owning their mind, body, choices, relationships, world, feelings.
The course includes the follow-on “Own My Future” group which supports women if they would like to begin self-organising in continued support and learning together.