We deliver a pathway of programmes, Freedom, Own my Life, Healing Together and You and Me, Mum. Within each of them they provide the knowledge the women need to process, heal and move forward.
Freedom Programme is delivered online on zoom and also face to face. You can choose which suits you best or you can attend a mixture of the two.
Through group work we learn that we are not alone, it was never our fault and that we CAN heal and move forward.
It helps us identify and recognise the abusive tasctics of an abuser, understand the impact on ourselves and our children, recognise it wasn't our fault, and realise that we aren't alone.
Then...
Once we are more comfortable with group work we can move on to The Own My Life Course which gives us tools to reclaim our lives .
Then, you could...
Finally, the Healing Together Course is suited if you are looking to understand how your body and brain can work together to help you feel safe and calm. The information is presented in an easy-to-understand format so that you can share the resources with your children. Followed by You & Me, Mum a 10 week programme to support our children's healing by seeing them through a new lens.
If you aren't sure which programme is best, let's get in touch
We take your privacy and consent to keep your data very seriously. We have a dedicated Data Protection Officer who has responsibility for monitoring compliance, educating staff, providing advice and co-operating with the supervisory authority. By clicking “Accept”, you consent to the use of ALL the cookies. Read More
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Read More
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
